Private Yoga Session

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Private Yoga Session

$75.00

 A private yoga session allows for a more intimate view into your personal practice.  In a one on one session you can begin a new practice, deepen your current practice or spend some time working with an injury or specific goal or concern.

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11 Reasons to Try Private Yoga Lessons

  1. Grasp the basics of yoga

  2. Work on specific poses to increase flexibility and improve alignment

  3. Master challenging poses like headstand

  4. Cultivate a therapeutic practice to manage issues like insomnia or low back pain

  5. Improve athletic performance

  6. Develop confidence to practice in group settings

  7. Learn how to modify a practice while healing from injury

  8. Deepen meditation practice

  9. Get tailored adjustments

  10. Explore different styles of yoga

  11. Perfect form in fundamental poses like Chaturanga Dandasana