Try new things.Try cooking a new recipe. Go to a restaurant you never been to. Change your route to work. Look for events that are happening in your area.

Small minded people…Stay away. Send them peace, love, and light. These types of people will try to bring you down. Small minds continue to stay stagnant and know that you are going somewhere. When people know you are going somewhere, they too will try to trap you. 

Stop running from your problems! Life is short and the more you run, the faster they are going to catch up with you. “No matter where you go, there you are” you cannot escape your problems because they will always be there no matter how far you go. It is best to deal with it now, and God will finish the rest.

We must give thanks each and every day, for everything we do have can be gone. Try writing 5 things down each and every night so that you can be happier with what you have. Be grateful because you woke up this morning.

In life we are so consumed with technology, family problems, work relationships, and among many other distractions. Sometimes drawing away from the distractions for hours, days, and/or weeks can help you mentally and spiritually become aware of what is going on in your current life. 

In life we all have free will, aka choices. It is your choice to do whatever is best for you. The choices you make are yours and not anyone else. People can give you advice, but you still have a choice.

You should at least spend 30 minutes a day exercising. You can take the time out of your day to do that. Go for a walk, do some arm exercises, jumping jacks, or whatever gets you moving, but make sure you do it. 

Taking care ourselves, others, bills, relationships, and etc. can be very stressful. When dealing with stress you must treat it accordingly or it will become an illness.