Staying in the present moment with a to-do list...
Ever had that moment where you prepared a lot of things on your to do list, then all these random errands/events comes out the blue. Yeah, I can’t stand that, but you have to learn how to flow with it. Most times the outcome is amazing, if you change your perspective, knowing you are at the right place and all things will eventually be done.
We must really appreciate the moment that we are in. There's a reason for everything, but it'll all come together soon. Get as much done as you need to and don't feel bad for not finishing your to-do list. It won't be the end of the world. Do what you can. I normally have a lot on my to do list and sometimes it is not as realistic (working on it). They key is to make your to do list realistic to your day/week. Don't try to give yourself too much work because then you will feel like you have been unsuccessful.
One thing off your to do list is an accomplishment compared to nothing being accomplished. (PERSPECTIVE)
I used to have a timely schedule to help me be productive with my time, but sometimes that can be stressful.
Ultimately, you have to enjoy the moment, if not you’ll spend all day stressing. Just live your life moment by moment. You got this!